10m Sprint Test
The 10m Sprint Test measures an athlete’s ability to accelerate, and is often included in performance testing batteries.
10-m sprint test
The 10m Sprint Test measures an athlete’s ability to accelerate, and is often included in performance testing batteries.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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