Chain-Resistance Training
Although chain-resistance training has become popular among coaches and athletes, there’s still a lack of understanding as to how it works.
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Although chain-resistance training has become popular among coaches and athletes, there’s still a lack of understanding as to how it works.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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