Can a Coach Rely on Intuition Alone?

Cody Roberts

Can a Coach Rely on Intuition Alone? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments Original … Read more

Monitoring Fatigue

Devin Wyatt

MONITORING FATIGUE Monitoring fatigue can provide important feedback needed to adjust training loads accordingly. Contents of Article Summary Introduction What is Fatigue? Why is Monitoring Fatigue important? How to Monitor Fatigue Future Research … Read more

Heart Rate Variability (HRV)

Owen Walker

Heart Rate Variability (HRV) The HRV is simply the time difference between each successive heartbeat, otherwise known as the R–R interval or the inter-beat interval. Contents of Article Summary What is Heart Rate … Read more

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