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The Demands of Women’s Football
This article explores the physical demands of womens football and the key physiological metrics coaches should be tracking.
This article explores the physical demands of womens football and the key physiological metrics coaches should be tracking.
A needs analysis is the process of determining what qualities are necessary for the athlete, the sport, or a combination of both.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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