Dynamic Correspondence

Owen Walker

Dynamic correspondence is the ‘training effect’ that training programs have on athletes’ sports performance, but measuring it is difficult.

Force-Velocity Curve

Owen Walker

The force-velocity curve represents the relationship between force and velocity, which is vital for strength and conditioning professionals.

wingate test

Wingate Anaerobic Test

Owen Walker

The Wingate Anaerobic Test has been repeatedly proven to be a valid and reliable predictor of anaerobic capacity and power.

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