The Best Way to Visualise Testing Data

Parker Teagle

The Best Way to Visualise Testing Data Truly grab coach and athlete attention with Athlete Performance Indexes Contents Introduction Athletic Performance Indexes Identifying Key Performance Indicators Weighing Tests An Example A Practical Solution … Read more

8 Must Read S&C Articles

Owen Walker

These are the most important fundamental studies every S&C coach needs to read if they’re truly serious about their career and development.

Post-Activation Potentiation

Owen Walker

Post-activation potentiation (PAP) is a short-term improvement in performance (e.g. jumping) due to conditioning exercises (e.g. squats).

Dynamic Correspondence

Owen Walker

Dynamic correspondence is the ‘training effect’ that training programs have on athletes’ sports performance, but measuring it is difficult.

Force-Velocity Curve

Owen Walker

The force-velocity curve represents the relationship between force and velocity, which is vital for strength and conditioning professionals.

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