Vitamin D: How does it impact sports performance?

Brittany Johnson

We still need to learn more about how to use vitamin D to improve sports performance but it does seem clear that obtaining sufficient vitamin D can only help improve an athlete’s bone structure, immune system, and potentially muscle health.

Cannabidiol: What is it and why are more athletes using it?

Dr. James Morehen

The use of cannabidiol in sporting circles is only likely to increase. It is an exciting area but it does require more studies to be conducted, and given the risks and red flags associated with CBD products for professional athletes, it is a product many experts suggest staying away from.

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