
How small sided games can deliver big results
Small-sided games can be used as an efficient method of training for physical, technical and tactical purposes. There are downsides, however.
Small-sided games can be used as an efficient method of training for physical, technical and tactical purposes. There are downsides, however.
Hamstring Training and Injury Management in Team Sports: Conversation with Andreas Beck Head of Strength & Conditioning at Borussia Dortmund Andreas Beck shares how he prevents and manages hamstring injuries. … Read more
Team tactics using small-sided games: How can we change rules during training to improve team tactics? A research review from the Performance Digest Contents of Research Review Background & Objective What They Did … Read more
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