Chelsea F.C.’s Pre-Season Testing
In this weeks sports science news, Chelsea F.C.’s pre-season testing, plyometric volume for youth basketballers, constraints-led approach
youth athlete development
Specialise or Diversify?
In this weeks sports science news, early sport specialisation, safety squat bars, importance of free play for children
Early specialisation in youth athletes: Pros, cons and considerations
Early specialisation is one of the hottest debates in youth development circles. But what is all the fuss about, and which path is preferable?
