Do Footballs Players Sprint Enough?
An investigation of the number of sprint occurrences during matches to provide a theoretical framework for S&C coaches.
Month: October 2020
Enhance your sleep, enhance your game!
Sleep is deemed essential for recovery and performance in elite sports, yet athletes often deprioritise it in comparison to other factors which may impact recovery.
Coaching Behind a Mask
COVID-19 has affected the way we’ll coach for the foreseeable future. This Blog Post explores how we can navigate around those changes.
Football-specific training or active recovery: which promotes better recovery?
Football-specific training or active recovery: which promotes better recovery? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
