
Chasing Symmetry: Inter-limb Imbalances & Performance in Youth Tennis
An investigation of the asymmetries present in young tennis players during a fitness testing battery.
An investigation of the asymmetries present in young tennis players during a fitness testing battery.
Determining the effects of a 26-day detraining period on strength, speed, and jumping abilities.
Accentuated eccentric training for the muscles & tendons of the knee Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About … Read more
Does bilateral and unilateral training enhance performance characteristics, and which training method is potentially more effective.
One blog post, 20 books and hundreds of takeaways! Joy at Work: Organizing Your Professional Life Marie Kondo and Scott Sonenshein For the coach looking to tidy up their work life. Get it … Read more
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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