Stephanie is a Physical Therapist who graduated from Ithaca College and is working at Boston PT & Wellness. She is passionate about strength & conditioning and how it plays into rehab, and is also a member of the Strength Faction program.
Structured neuromuscular control training programmes have been shown to significantly reduce ACL injury in females.
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Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.