Sports medicine is the study of the treatment and prevention of injuries in sports and exercise. It is a branch of medicine that exclusively relates to athletes and their participation in sports.
As the world of sports medicine is very complex, our aim is to simplify it so that coaches, athletes, and everybody else can understand how to use it in order to improve health, reduce injuries, and optimise performance in sports.
ACL injuries are one of the most painful setbacks in sport. Can nutrition play a part in fast-tracking a return to play?