What’s Going To Be Big In 2025?!
In this week’s sports science news, trends for 2025, strength training for youth football players, views on sports scientists
football
Do THIS And Bench Press Heavier!
In this week’s sports science news, bench press grip width, CTE in retired footballers, and probiotics
Big Data In Football!
In this week’s sports science news, big data in football, RSI thresholds, predictive 1RM equations
England Rugby’s Brutal Conditioning Training!
In this weeks sports science news, England’s rugby conditioning training, CMJ normative data for Basketball, Euro 2024 data analysis
Football Problems: Academies, Headers & Snus
In this weeks sports science news, a special edition on some of the problems within football (soccer)
The Latest GAMECHANGER in Football?
In this weeks sports science news, neuroscience in football , side of effects of supplements, raised-heel shoes and foot health
Predicted TRENDS for 2024!
In this weeks sports science news,
trends for 2024, strength and conditioning terminology, sacking football managers
How to improve the vertical jump?
The vertical jump is used to assess and improve lower-body power. There are many different options to measure vertical jump performance.
Speed training in football (soccer): How to develop this game-changer
Speed training in football (soccer) is as critical to performance as technical and tactical mastery, as well as strength and conditioning. Here’s how to develop it to blow your opponents away on the pitch.
Unilateral versus Bilateral Training in Youth Football Players
Does bilateral and unilateral training enhance performance characteristics, and which training method is potentially more effective.
Do Footballs Players Sprint Enough?
An investigation of the number of sprint occurrences during matches to provide a theoretical framework for S&C coaches.
Football-specific training or active recovery: which promotes better recovery?
Football-specific training or active recovery: which promotes better recovery? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
5 Ways to Develop Elite Agility in Invasion Sports
Explore the definition of agility and how coaches can add progressive layers to their agility program.
Hamstring Training and Injury Management in Team Sports: Conversation with Andreas Beck
Head of Strength & Conditioning at Borussia Dortmund Andreas Beck shares how he prevents and manages hamstring injuries. By Antonio Robustelli & Andreas Beck24th April 2018 | 4 min read Original article by … Read more
Natural grass vs. artificial turf: which surface poses an increased injury risk?
Natural grass vs. artificial turf: which surface poses an increased injury risk? A research review from the Performance Digest Contents of Research Review Background & Objective What They Did What They Found Practical … Read more
