Predicted TRENDS for 2024!
In this weeks sports science news,
trends for 2024, strength and conditioning terminology, sacking football managers
In this weeks sports science news,
trends for 2024, strength and conditioning terminology, sacking football managers
The vertical jump is used to assess and improve lower-body power. There are many different options to measure vertical jump performance.
Speed training in football (soccer) is as critical to performance as technical and tactical mastery, as well as strength and conditioning. Here’s how to develop it to blow your opponents away on the pitch.
Unilateral versus Bilateral Training in Youth Football (Soccer) Players Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Do Football (Soccer) Players Sprint Enough? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments Original study … Read more
Football-specific training or active recovery: which promotes better recovery? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
5 Ways to Develop Elite Agility in Invasion Sports Should we be doing more to improve agility? Exploring a progressive agility program Contents Introduction What are the Technical Aspects of Agility? What are … Read more
Hamstring Training and Injury Management in Team Sports: Conversation with Andreas Beck Head of Strength & Conditioning at Borussia Dortmund Andreas Beck shares how he prevents and manages hamstring injuries. … Read more
Natural grass vs. artificial turf: which surface poses an increased injury risk? A research review from the Performance Digest Contents of Research Review Background & Objective What They Did What They Found Practical … Read more
How Long Does it Take to Recover after a Competitive Soccer Match You can view the original study and source of the information here. What to do now: Help spread the important information … Read more
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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