Overtraining: Is too much exercise bad for you?
If exercise and training is good for health and performance, then more of it must be even better right? That might not be the case, as overtraining is a genuine concern for some athletes.
overtraining
Monitoring fatigue: Are subjective wellness, jumping performance, and submaximal running tests reliable?
Monitoring fatigue: Are subjective wellness, jumping performance, and submaximal running tests reliable? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments … Read more
