The “Quiet Eye” Phenomenon!
In this weeks sports science news, the “quiet eye”, muscle hypertrophy training strategies, protein and golf performance
protein
The Truth About Protein!
In this weeks sports science news, common protein misconceptions, recommending S&C as a career?, hip activation for agility
Can Static Stretching Build Muscle?
In this weeks sports science news, can static stretching build muscle?, too much protein consumption?, when to schedule balance training?
How Much Protein Do Athletes Really Need?
How Much Protein Do Athletes Really Need? Recommendations for both endurance and power athletes. Contents Determining Protein Requirements Protein Requirements for Athletes Energy Restriction Protein Timing Main Takeaways About the Author References Comments … Read more
Do your athletes know why they are taking supplements?
Do your athletes know why they are taking supplements? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Do nutrition education interventions really embed what we want our athletes to know?
The effectiveness of nutrition education programmes and offers advice on how to implement effective interventions.
