The Best Way to Visualise Testing Data Truly grab coach and athlete attention with Athlete Performance Indexes Contents Introduction Athletic Performance Indexes Identifying Key Performance Indicators Weighing Tests An Example A Practical Solution … Read more
4 essential tips for to ensure fitness testing is administered efficiently and effectively.
The 1RM test is often considered as the ‘gold standard’ for assessing the strength capacity of individuals in non-laboratory environments.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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