Using the force-velocity imbalance to individualise training
Force-velocity profiling may provide a more accurate representation of an athlete’s maximal force production capabilities.
Month: October 2019
Linear and multidirectional speed: Can we use PAP to improve them?
Linear and multidirectional speed: Can we use PAP to improve them? A research review from the Performance Digest Contents Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About … Read more
Post-activation potentiation (PAP) for endurance sports: A hidden piece of gold?
Post-activation potentiation (PAP) for endurance sports: A hidden piece of gold? A research review from the Performance Digest Contents Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About … Read more
How does age and maturation affect motor coordination and performance?
How does age and maturation affect motor coordination and performance? A research review from the Performance Digest Contents Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the … Read more
Fatigue monitoring: Which metrics should we be tracking?
Fatigue monitoring: Which metrics should we be tracking? A research review from the Performance Digest Contents Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments … Read more
