How to improve the vertical jump?
The vertical jump is used to assess and improve lower-body power. There are many different options to measure vertical jump performance.
The vertical jump is used to assess and improve lower-body power. There are many different options to measure vertical jump performance.
Culture development is one of the buzz phrases of modern sport, and coaches play a huge role in helping build a strong culture within a human performance program.
Observing the relationship between CoD performance and the individual FV profile may provide data to support training programme prescription.
In this week’s sports science news, the science behind Anthony Edwards, limb-asymmetry calculations, cycling supplements
In this week’s sports science news, the Maurten BiCarb system, Randy Moss’s unique agility training, and are rugby players force deficient?
In this weeks sports science news, My Jump Lab’s AI feature, Eddie Hall’s scientific analysis, latest tech in tennis
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