Owner of Vital Strength & Physiology, CSEP-CEP High Performance Specialist, Head Strength Coach for University Calgary Dino’s Womens Hockey, and Mount Royal University Instructor
Carla is from Kelowna, BC, and now lives in Calgary as an Exercise Physiologist and performance specialist. She is lucky to work with a handful of Olympians, the Dinos Women’s Hockey Team, and many other clients on a spectrum of performance to pain. This gives her a unique insight into the integrative approach it takes to push boundaries far past the norm. Carla Robbins created her own business called Vital Strength and Physiology between completing her Bachelor’s and Master’s of Kinesiology from the University of Calgary. Vital Strength and Physiology has a foundation built on complex cases, where they attempt to create a clear path for each individual.
This article delves into the science, validity, reliability and practical recommendations for using skinfold calipers to measure body fat.
Access our course on Agility for FREE!
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.