STOP doing this common RDL fault!
In this weeks sports science news, avoid this common RDL fault, does magnesium glycinate aid sleep, are Apple Watch’s accurate
Newsletter
Our newsletter, SFS Weekly, is a 5-minute round-up of the latest news in the world of sports science. Trusted by 30,000+ readers worldwide.
Do not try Karsten Warholm’s hexagonal bar exercise!
In this weeks sports science news, Warholm’s bizarre exercise, keto gummies, Ohtani’s UCL injury
Doping revelations seriously threaten boxing’s credibility
In this weeks sports science news, more doping in boxing, Spain’s World Cup celebrations, low doses of caffeine may still aid performance
Ice bath challenges….
In this weeks sports science news, McGregor’s ice bath challenge, ‘Takeoff’ book review, Swiatek trains with mouth taped
Creatine timing…
In this weeks sports science news, creatine timing, does it matter?, how fast is Haaland?, cobra blood and bull testicle?
Strength and conditioning in boxing
In this weeks sports science news, Terence Crawford’s S&C training, football boots may prevent ACL injuries, supplements in elite football
What’s really in your sports supplements?
In this weeks sports science news, supplements may not contain what they say, anti-concussion Q-collars, strength training and academic performance, and Havertz first day
Sleeping pills in football!?
In this weeks sports science news, Delle Ali speaks up, Djokovic eats banana peel, ACL injuries threaten the womens’ World Cup
