MONITORING GROWTH Sports performance professionals may find it useful to monitor anthropometrics, such as height and weight, in order to determine if a child is growing adequately or experiencing abnormal growth. Contents of … Read more
Bio-banding is the process of grouping athletes based on attributes associated with growth and maturation, rather than chronological age.
Understanding the difference and importance of chronological, biological, and technical training age is vital for coaches.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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