Monitoring Growth
By collecting data on height and weight, coaches can identify periods of peak growth and survey young athletes for normal development.
By collecting data on height and weight, coaches can identify periods of peak growth and survey young athletes for normal development.
Bio-banding is the process of grouping athletes based on attributes associated with growth and maturation, rather than chronological age.
Understanding the difference and importance of chronological, biological, and technical training age is vital for coaches.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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