5 Ways to Develop Elite Agility in Invasion Sports
Explore the definition of agility and how coaches can add progressive layers to their agility program.
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Explore the definition of agility and how coaches can add progressive layers to their agility program.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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