The LATEST On Foam Rolling!
This week in the world of sports science, foam rolling, psychogeography, and the zero-gravity sleep position.
football
The Secret To Harry Kane’s Success!
This week in the world of sports science, Harry Kane’s secret to success, psychologically profiling footballers, a substitute for Nordics?
Athletes Should Use This Index!
This week in the world of sports science, the Omega-3 Index, “Skills.Lab Arena”, and a day in the life of a performance nutritionist.
A Case Study Of A Successful Sports Manager!
This week in the world of sports science, Arne Slot’s managerial success, supplements in swimming, dangers of rugby
New Research On Cryotherapy!
This week in the world of sports science, new research on cryotherapy, speed in young footballers, diets in rugby
A New Technology In Football!
This week in the world of sports science, new technology in football, kiwi fruits and sleep, plyometric training on grass or sand?
Resisted Sprinting: Which Is Better HEAVY Or LIGHT?
This week in the world of sports science, resisted sprinting, single-leg RDL, Wrexham football club
Can Nasal Breathing Elevate Performance?
In this week’s sports science news, nasal breathing, weight training in football, squat stance width.
The SECRET to effective communication!
In this week’s sports science news, Xabi Alonso’s communication skills, bio-banding, and making the most of space and equipment.
What’s Going To Be Big In 2025?!
In this week’s sports science news, trends for 2025, strength training for youth football players, views on sports scientists
Do THIS And Bench Press Heavier!
In this week’s sports science news, bench press grip width, CTE in retired footballers, and probiotics
Big Data In Football!
In this week’s sports science news, big data in football, RSI thresholds, predictive 1RM equations
England Rugby’s Brutal Conditioning Training!
In this weeks sports science news, England’s rugby conditioning training, CMJ normative data for Basketball, Euro 2024 data analysis
Football Problems: Academies, Headers & Snus
In this weeks sports science news, a special edition on some of the problems within football (soccer)
The Latest GAMECHANGER in Football?
In this weeks sports science news, neuroscience in football , side of effects of supplements, raised-heel shoes and foot health
