How load management can help reduce injury risk in youth athletes
Load management isn’t just for elite athletes – knowing exactly how much and how hard young athletes train is one way to help keep them fit and healthy.
monitoring
Training load monitoring: How coaches can effectively monitor multiple variables
Training load monitoring and management is an important step in the process of setting up a team or athlete to be prepared for a competitive season.
GPS (Wearables): Part 2 – Metrics and Application
GPS (Wearables): Part 2 – Metrics and Application This article follows on from our previous article; GPS (Wearables) Part 1- Technology, Validity and Reliability. Contents of Article Summary Introduction Wearable Technology: The “Metrics” … Read more
GPS (Wearables): Part 1 – Technology, Validity, and Reliability
GPS (Wearables): Part 1 – Technology, Validity, and Reliability Use this article to broaden your knowledge around wearable technology! Contents of Article Summary GPS Technology in Sport What are GPS units? What is … Read more
GPS (Wearables): Part 1 – Technology, Validity, and Reliability
GPS (Wearables): Part 1 – Technology, Validity, and Reliability Use this article to broaden your knowledge around wearable technology! Contents of Article Summary GPS Technology in Sport What are GPS units? What is … Read more
