Big Data In Football!
In this week’s sports science news, big data in football, RSI thresholds, predictive 1RM equations
rsi
Reactive Strength Index
The reactive strength index measures the reactive jump capacity of athletes, and how they cope with the stress from plyometric exercises.
Incremental DJ-RSI test
The Incremental Drop Jump Reactive Strength Index (DJ-RSI) Test is a valid and reliable measure of jumping ability, but is inherently flawed.
