The “Quiet Eye” Phenomenon!
In this weeks sports science news, the “quiet eye”, muscle hypertrophy training strategies, protein and golf performance
skill acquisition
Chelsea F.C.’s Pre-Season Testing
In this weeks sports science news, Chelsea F.C.’s pre-season testing, plyometric volume for youth basketballers, constraints-led approach
GRUELLING training regime of marathon record holder!
In this weeks sports science news, Kiptum’s gruelling training, skill acquisition framework, the three A’s of S&C program monitoring
Skill Acquisition
Skill acquisition is the foundation of sports science that all practitioners, coaches, and clinicians should understand.
Neuroplasticity
Neuroplasticity refers to our brain remodelling, adapting, and organising after we practice a skill, which is vital for developing skills.
