
New Research On Cryotherapy!
This week in the world of sports science, new research on cryotherapy, speed in young footballers, diets in rugby
This week in the world of sports science, new research on cryotherapy, speed in young footballers, diets in rugby
This week in the world of sports science, minimalist footwear, tempo runs, and how rugby is changing
In this week’s sports science news, creatine misconceptions, bend sprinting asymmetries, youth speed development
For athletes aiming to gain an edge regarding performance enhancement and injury resilience, the kBox can be a game-changer.
In this weeks sports science news, New Zealand Blackcurrant extract, lifting for speed, physical demands of artificial turf
In this weeks sports science news, creatine timing, does it matter?, how fast is Haaland?, cobra blood and bull testicle?
Speed training is a difference-maker in many sports, and technology can play a massive role in shaving milliseconds off your sprint time. But when it comes to that all-important tech, where do you start?
Speed training in football (soccer) is as critical to performance as technical and tactical mastery, as well as strength and conditioning. Here’s how to develop it to blow your opponents away on the pitch.
Speed is essential in many team sports, meaning athletes, coaches, and teams must focus more on speed development.
Elite athletes have access to teams of coaches and sport scientists, who use sports technology to drive performance. But amateur athletes can also benefit from the latest tech, too.
Speed and strength is a cornerstone of training for ice skating. But what can other athletes learn from those on the rink?
An investigation of the asymmetries present in young tennis players during a fitness testing battery.
Improving the competitive performance of athletes in field-based invasion sports calls for a needs analysis.
Evidence-based recommendations to help you make your athletes lightning-fast.
This review provides guideline on how to include backwards running into your training programmes to enhance performance and reduce injuries.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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