Unilateral versus Bilateral Training in Youth Soccer Players Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments … Read more
Early Sports Specialisation The concept of specialising in only one sport from a young age. Contents of Article Summary What is early specialisation? What are the issues associated with early specialisation? What are … Read more
PEAK WEIGHT VELOCITY Peak weight velocity represents the greatest rate of change in body mass. Contents of Article Summary Introduction What is the Peak Weight Velocity? What causes PWV? Why is PWV important … Read more
PEAK HEIGHT VELOCITY PHV is the period of time a child experiences the largest increase in stature. Contents of Article Summary Introduction What is Peak Height Velocity (PHV)? What causes the PHV? Why … Read more
Learn about the fundamentals of Agility and even get a practical coaching guide to help you to develop engaging sessions.
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