Landing Error Scoring System (LESS)
The Landing Error Scoring System (LESS) assesses jump-landing biomechanics and aims to identify athletes at risk of ACL injury.
The Landing Error Scoring System (LESS) assesses jump-landing biomechanics and aims to identify athletes at risk of ACL injury.
Statistical significance is a scientific method that helps to determine whether reported research findings are actually true.
Force-velocity profiling allows coaches to tailor specific programmes for their athletes by using detailed, objective information.
Actively monitoring fatigue levels in athletes can provide the feedback needed to adjust training in order to improve overall performance.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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