GRUELLING training regime of marathon record holder!
In this weeks sports science news, Kiptum’s gruelling training, skill acquisition framework, the three A’s of S&C program monitoring
In this weeks sports science news, Kiptum’s gruelling training, skill acquisition framework, the three A’s of S&C program monitoring
In this weeks sports science news, Springbok’s prepare for crowd noise, potential impacts on vertical jump, cognitive demands of tennis
In this weeks sports science news, tart cherry juice, lifting straps for females, daily energy drink consumption
The vertical jump is used to assess and improve lower-body power. There are many different options to measure vertical jump performance.
In this weeks sports science news, Sancho Vs Ten Hag, Assefa’s new marathon WR, NSCA CSCS CEUs.
Hypertrophy development is valuable as increased muscle mass is beneficial to athletic performance and a necessity for many sports.
In this weeks sports science news, taurine in energy drinks, specialised PE teachers, new NFL helmet for concussion.
Strength and conditioning job descriptions mention the requirement for accreditation. But what are S&C accreditations?
In this weeks sports science news, Springbok’s communication method, Rhodiola Rosea and sports performance, mistakes to avoid when treating sciatica
In this weeks sports science news, Medvedev complains of severe heat, offset walks, Dan Plexman’s incredible story
In this weeks sports science news, avoid this common RDL fault, does magnesium glycinate aid sleep, are Apple Watch’s accurate
In this weeks sports science news, Warholm’s bizarre exercise, keto gummies, Ohtani’s UCL injury
In this weeks sports science news, more doping in boxing, Spain’s World Cup celebrations, low doses of caffeine may still aid performance
In this weeks sports science news, McGregor’s ice bath challenge, ‘Takeoff’ book review, Swiatek trains with mouth taped
In this weeks sports science news, creatine timing, does it matter?, how fast is Haaland?, cobra blood and bull testicle?
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