Workload efficiency: a new index for external and internal workload? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the … Read more
An investigation of the effects of inter-limb asymmetries and their impact on physical and sport-specific performance.
Should we focus on unilateral or bilateral exercise for sport performance? Your weekly research review Contents of Research Review Background & Objective Key phases of athletic performance generally occur on one leg … Read more
How to maintain immune health and prevent illness in athletes Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the … Read more
Emotional intelligence training in rugby: Does the trainer affect the outcome of emotional intelligence training in elite rugby Your weekly research review Contents of Research Review Background & Objective The role of emotions … Read more
The severely detrimental effects of making weight the wrong way Your weekly research review Contents Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments Background … Read more
4 essential tips for to ensure fitness testing is administered efficiently and effectively.
This review outlines the challenges related to genetic testing and athletic performance as well as future directions and its implementation.
An investigation of activation deficits of the hamstring muscles and sprint kinematics after injury to help guide hamstring rehabilitation.
Head of Strength & Conditioning at Borussia Dortmund Andreas Beck shares how he prevents and manages hamstring injuries. By Antonio Robustelli & Andreas Beck24th April 2018 | 4 min read Original article by … Read more
The effectiveness of nutrition education programmes and offers advice on how to implement effective interventions.
How a mentoring network can enhance your professional growth.
This research review examines the strategies and effectiveness of sleep and heart rate variability (HRV) monitoring during competition.
This review looks at the effectiveness of a 6-week neck strength programme for the prevention of neck, head and concussion injuries.
Sport concussion assessment tools: How well do they work? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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