Eccentric Training And Flexibility?
This week in the world of sports science, eccentric training, rugby fitness testing, and Maro Itoje
The Latest Science On HYROX!
This week in the world of sports science, HYROX, AiKYNETIX, and Neutonic
The Downside Of Band-Assisted Jumps
This week in the world of sports science, assisted jumps, sunglasses, blankets, and chocolate smelling!
The Future Of Agility Training?
This week in the world of sports science, VR training, creatine, and concussion’s impact on driving.
New Research On Muscle Cramping
This week in the world of sports science, muscle cramping, running shoes, and caffeine chewing gum.
The Latest On Beetroot Juice
This week in the world of sports science, beetroot juice, the single-leg glute bridge test, and the Achilles ankle training device.
Sharper Vision, Better Performance?
This week in the world of sports science, vision training, talent development in the World Cup, Therabody CryoTherm
Can S&C Education Improve?
This week in the world of sports science, S&C education, Maurten nutrition, Sinner’s Wimbledon preparations.
The Secret To Recovery?
This week in the world of sports science, recovery in cycling, LTAD in football, and the rebound CMJ test.
A Heat-Combatting Sports Drink?
This week in the world of sports science, CoreCtrl, the split jerk, and sprinting backwards.
Is Resting An Effective Injury Prevention Strategy?
This week in the world of sports science, resting and injury prevention, substitutions in football, and the green whistle.
The End Of GPS?
This week in the world of sports science, is GPS being replaced? infrared sleeves, and VoltOnoSprint.
Fitbit Vs Whoop
This week in the world of sports science, Fitbit Vs Whoop, poor coaches hiding behind the CLA, and underrated training methods.
The World Cup: Heat, Science, & Technology
This week in the world of sports science, playing in the heat, pitch surfaces, and ball technology.
The GOAT Of Athletics?
This week in the world of sports science, the GOAT of running, the Single Leg CMJ Test, concussion knowledge in rugby.
