![](https://www.scienceforsport.com/wp-content/uploads/2024/06/Teddington-Nub-News-768x488.jpg)
England Rugby’s Brutal Conditioning Training!
In this weeks sports science news, England’s rugby conditioning training, CMJ normative data for Basketball, Euro 2024 data analysis
In this weeks sports science news, England’s rugby conditioning training, CMJ normative data for Basketball, Euro 2024 data analysis
The vertical jump is used to assess and improve lower-body power. There are many different options to measure vertical jump performance.
NBA players play multiple games every week through the season, not to mention practice, travel, recovery and many other commitments. So how do they fit in their S&C work?
Explore the definition of agility and how coaches can add progressive layers to their agility program.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
Get Instant Access