Beware of supplement risks
In this weeks sports science news, risks of supplements, training to muscular failure, GPS for monitoring sprinting velocity
In this weeks sports science news, risks of supplements, training to muscular failure, GPS for monitoring sprinting velocity
GPS analysis can often be confusing, with thousands of metrics and the need for highly specific reporting, so how on earth do you select the right key performance indicators?
Elite athletes have access to teams of coaches and sport scientists, who use sports technology to drive performance. But amateur athletes can also benefit from the latest tech, too.
GPS devices are often used to measure the workload of athletes. In this article, we explain what you need to measure and why.
The use of GPS devices in sport has become increasingly popular in recent years, but is the technology accurate?
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
Get Instant Access