Neuroplasticity
Neuroplasticity refers to our brain remodelling, adapting, and organising after we practice a skill, which is vital for developing skills.
Year: 2018
Modified Bass Balance Test
The Modified Bass Balance Test is a clinical method for the assessment of functional jump-landing balance performance.
Static SJ-IMTP test
The Static SJ-IMTP is an accurate and reliable measure of an athlete’s Dynamic Strength Index but it can be problematic to conduct.
Hydration Testing
Hydration testing is used to determine an athlete’s body fluid balance, and can prevent serious performance and health deficiencies.
Youth Strength Training
Strength training is a widely accepted form of training for both children and adolescents, and can boost youths’ health and fitness.
Maturation
Maturation should be measured in youth athletes to properly monitor their growth and well-being as athletes.
Tactical Strength and Conditioning
Military performance programmes try to determine the best way to maximise the investment in tactical athletes’ health and longevity.
Vertec Jump Test
The Vertec device is a simple-to-use, inexpensive, and portable device which can measure an athlete’s vertical jump height.
