Newsletter Archive
Are Agility Ladders A Waste Of Time?
This week in the world of sports science, agility ladders, protein supplements, and intern advice
The Optimum Recovery Drink?
This week in the world of sports science, chocolate milk, beep test, and Osgood-Schlatter disease.
The Future Of Athlete Monitoring!
This week in the world of sports science, Perch VBT, bands and chains, methylene blue.
Is Training To Failure Necessary?
This week in the world of sports science, training to failure, heel elevation when squatting, S&C practices in boxing
The LATEST On Foam Rolling!
This week in the world of sports science, foam rolling, psychogeography, and the zero-gravity sleep position.
The Secret To Harry Kane’s Success!
This week in the world of sports science, Harry Kane’s secret to success, psychologically profiling footballers, a substitute for Nordics?
Athletes Should Use This Index!
This week in the world of sports science, the Omega-3 Index, “Skills.Lab Arena”, and a day in the life of a performance nutritionist.
Does CREATINE Cause HAIR LOSS?
This week in the world of sports science, creatine and hair loss, Gaelic games neglecting late developers, Catapult’s RaceWatch technology
Are Armband Heart Rate Monitors Worth The Hype?
This week in the world of sports science, armband heart rate monitors, Catapult’s Vector 8, Marvin Hagler’s training methods
A Case Study Of A Successful Sports Manager!
This week in the world of sports science, Arne Slot’s managerial success, supplements in swimming, dangers of rugby
New Research On Cryotherapy!
This week in the world of sports science, new research on cryotherapy, speed in young footballers, diets in rugby
A New Technology In Football!
This week in the world of sports science, new technology in football, kiwi fruits and sleep, plyometric training on grass or sand?
The LATEST Research On BFR Training!
This week in the world of sports science, the latest research on BFR training!
The LATEST Guidelines On Cutting Weight
This week in the world of sports science, weight cutting in combat sports, England rugby, and VERT in volleyball
The Rising Popularity Of Vitamin K2 Supplementation
This week in the world of sports science, vitamin k2 supplementation, the running readiness scale, the medicine ball rotational test
Minimalist Shoes: The Latest Research!
This week in the world of sports science, minimalist footwear, tempo runs, and how rugby is changing
Comparing Velocity-Based Training Brands!
This week in the world of sports science, VBT brands, a 92-year-old World Champion, the rebound CMJ test
Resisted Sprinting: Which Is Better HEAVY Or LIGHT?
This week in the world of sports science, resisted sprinting, single-leg RDL, Wrexham football club
Rethinking Hamstring Injury Prevention?
This week in the world of sports science, hamstring injury misconceptions, drop jump test accuracy, programming mistakes.
New Research on COMPRESSION GARMENTS!
This week in the world of sports science, here’s what happened…compression garments, fixing rounded shoulders, omega-3s & athletic performance
Is Morning The Best Time To Train?
In this week’s sports science news, early morning training, caffeine in rugby sevens, the bent-over row exercise
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