Newsletter Archive

The Ultra-Processed Sports Food Dilemma
This week in the world of sports science, ultra-processed sports food, acceleration, & sprinting.

The Perfect Protein?
This week in the world of sports science, yeast protein, ear tape, and young athletes.

The Next Major Controversy in Sport?
This week in the world of sports science, weight-loss drugs, robotic exoskeletons, isometric calf testing.

Mentally Tough Or Mentally Pliable?
This week in the world of sports science, mentally pliable, AI and rugby injuries, imagery.

The Danger Of Chasing Perfection
This week in the world of sports science, chasing perfection, social media, and female athletes.

Sports Nutrition: The Missing Ingredient?
This week in the world of sports science, cooking skills, osteoarthritis, HYROX injuries.

Preparing Athletes For The Unexpected
This week in the world of sports science, planned disruptions, smart urinals, and practical coaching tips!

Alarming CTE Findings in Rugby League
This week in the world of sports science, CTE in rugby, Smart Track, and face devices.

Eccentric Training And Flexibility?
This week in the world of sports science, eccentric training, rugby fitness testing, and Maro Itoje

The Latest Science On HYROX!
This week in the world of sports science, HYROX, AiKYNETIX, and Neutonic

The Downside Of Band-Assisted Jumps
This week in the world of sports science, assisted jumps, sunglasses, blankets, and chocolate smelling!

The Future Of Agility Training?
This week in the world of sports science, VR training, creatine, and concussion’s impact on driving.

New Research On Muscle Cramping
This week in the world of sports science, muscle cramping, running shoes, and caffeine chewing gum.

The Latest On Beetroot Juice
This week in the world of sports science, beetroot juice, the single-leg glute bridge test, and the Achilles ankle training device.

Sharper Vision, Better Performance?
This week in the world of sports science, vision training, talent development in the World Cup, Therabody CryoTherm

Can S&C Education Improve?
This week in the world of sports science, S&C education, Maurten nutrition, Sinner’s Wimbledon preparations.

The Secret To Recovery?
This week in the world of sports science, recovery in cycling, LTAD in football, and the rebound CMJ test.

A Heat-Combatting Sports Drink?
This week in the world of sports science, CoreCtrl, the split jerk, and sprinting backwards.

Is Resting An Effective Injury Prevention Strategy?
This week in the world of sports science, resting and injury prevention, substitutions in football, and the green whistle.

The End Of GPS?
This week in the world of sports science, is GPS being replaced? infrared sleeves, and VoltOnoSprint.

Fitbit Vs Whoop
This week in the world of sports science, Fitbit Vs Whoop, poor coaches hiding behind the CLA, and underrated training methods.

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