
The UK Strength and Conditioning Association (UKSCA): A Comprehensive Overview
The UKSCA Accredited Strength and Conditioning Coach (ASCC) credential is a hallmark of professional excellence in strength and conditioning.
The UKSCA Accredited Strength and Conditioning Coach (ASCC) credential is a hallmark of professional excellence in strength and conditioning.
GVT is centred on muscle hypertrophy through high volumes and aims to apply greater metabolic stress on a muscle.
Strength training increases muscle mass, bone density, and joint stability, whilst reducing the disease development. Read on to explore how.
8 must-read books for any strength & conditioning coach. In this article, we review 8 essential books you need to read.
Strength and conditioning job descriptions mention the requirement for accreditation. But what are S&C accreditations?
This article explains what a strength and conditioning coach is and how you can land a job in the S&C industry.
It’s one of the hottest topics in sport – the debate on whether transgender females should compete in cisgender female sport.
Use periodisation to simplify and structure your career pathway.
3 Things You Must Do with Your CV to Land in the Yes Pile How to get your opportunity at an interview Contents of Blog Post Introduction CV Formatting Providing Solutions Sell Yourself … Read more
Contents of Blog Post Introduction The Interview The Questions About the Author Comments Introduction If you have made it to the interview, it’s usually fair to assume you have the skills to do … Read more
An update on how things can change and improve for young S&C graduates in the UK
Utilise current literature and evidence-based practices to physically prepare athletes to withstand the rigours and demands of athletics.
One blog post, 20 books and hundreds of takeaways! Joy at Work: Organizing Your Professional Life Marie Kondo and Scott Sonenshein For the coach looking to tidy up their work life. Get it … Read more
Can a Coach Rely on Intuition Alone? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments Original … Read more
An investigation of the appropriateness of an experiential learning method referred to as the “Big 5”.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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