The UK Strength and Conditioning Association (UKSCA): A Comprehensive Overview
The UKSCA Accredited Strength and Conditioning Coach (ASCC) credential is a hallmark of professional excellence in strength and conditioning.
strength and conditioning coach
German Volume Training
GVT is centred on muscle hypertrophy through high volumes and aims to apply greater metabolic stress on a muscle.
Strength Training
Strength training increases muscle mass, bone density, and joint stability, whilst reducing the disease development. Read on to explore how.
Best Books for Strength & Conditioning Coaches: Part 1
8 must-read books for any strength & conditioning coach. In this article, we review 8 essential books you need to read.
Best Strength and Conditioning Accreditations
Strength and conditioning job descriptions mention the requirement for accreditation. But what are S&C accreditations?
What do strength and conditioning coaches do?
This article explains what a strength and conditioning coach is and how you can land a job in the S&C industry.
The Laurel Hubbard debate: The science behind transgender athletes
It’s one of the hottest topics in sport – the debate on whether transgender females should compete in cisgender female sport.
Are You Periodising Your Career?
Use periodisation to simplify and structure your career pathway.
3 Things You Must Do with Your CV to Land in the Yes Pile
How to get your opportunity at an interview
3 Great Questions to Ask at an Interview
Here are 3 great questions you can ask at an interview and what they say to the panel.
The Reality of the S&C Industry for Graduates – An Update
An update on how things can change and improve for young S&C graduates in the UK
3 Musts to Build Strong Athletes In-Season
Utilise current literature and evidence-based practices to physically prepare athletes to withstand the rigours and demands of athletics.
20 books from 2020 that will make you a better coach
One blog post, 20 books and hundreds of takeaways! Joy at Work: Organizing Your Professional Life Marie Kondo and Scott Sonenshein For the coach looking to tidy up their work life. Get it … Read more
Can a Coach Rely on Intuition Alone?
Can a Coach Rely on Intuition Alone? Your weekly research review Contents of Research Review Original study Crowcroft, S., Slattery, K., McCleave, E. and Coutts, A.J., (2020). Do Athlete Monitoring Tools Improve a … Read more
Methodical Planning & Reflection for Coaches
An investigation of the appropriateness of an experiential learning method referred to as the “Big 5”.
