Developing Field Skills in Soccer Players

Andrew Hyde

Developing Field Skills in Soccer Players How can we ensure our programming is context-driven? Contents of Blog Posts Introduction Needs Analysis Reverse Engineering Understanding Field Skills Deceleration Agility & Pre-planned Change of Direction … Read more

Agility

Owen Walker

What is Agility? This article defines what agility is, why it’s important for sport and teaches you how to improve it. Contents of Article Summary What is Agility? Why is Agility important for … Read more

Tavon Austin, Sports Illustrated

5-0-5 Agility Test

Owen Walker

5-0-5 Agility Test The 5-0-5 Agility Test is one of the most commonly recognised agility tests, despite its inability to actually measure agility. Contents of Article Summary What is the 5-0-5 Agility Test? … Read more

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