Dual-energy X-ray Absorptiometry (DEXA) Scans Dual-energy X-ray Absorptiometry (DEXA) scans determine body composition by passing low-radiation X-ray beams through tissues, with varying energy absorption allowing the practitioner to determine both tissue type and … Read more
Do Stronger and Faster Athletes have a Reduced Risk of Injury You can view the original study and source of the information here. What to do now: Help spread the important information by … Read more
Does Ankle Mobility and Segment Ratios Influence Trunk Angle in the Squat You can view the original study and source of the information here. What to do now: Help spread the important information … Read more
How Long Does it Take to Recover after a Competitive Soccer Match You can view the original study and source of the information here. What to do now: Help spread the important information … Read more
What Adaptations Occur to Youth Athletes using Injury Prevention Programs You can view the original study and source of the information here. What to do now: Help spread the important information by sharing … Read more
The Importance of Muscular Strength in Athletic Performance You can view the original study and source of the information here. What to do now: Help spread the information by sharing this infographic on … Read more
Multiple Single-Leg Hop-Stabilization Test (MSLHST) The Multiple Single-Leg Hop-Stabilization Test (MSLHST) is a clinical method used to examine the balance capabilities of an athlete, one leg at a time. Contents of Article Summary … Read more
Neuroplasticity Neuroplasticity refers to our brain remodelling, adapting, and organising after the practice of a motor skill. Contents of Article Summary Introduction What is Neuroplasticity? Why is Neuroplasticity Important for Sport? Issues with … Read more
Learn about the fundamentals of Agility and even get a practical coaching guide to help you to develop engaging sessions.
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