DEXA Scans
Dual-energy X-ray Absorptiometry (DEXA) scans can be a valuable assessment tool for measuring body composition (e.g. levels of body fat).
Month: March 2018
Do Stronger and Faster Athletes have a Reduced Risk of Injury
Do Stronger and Faster Athletes have a Reduced Risk of Injury You can view the original study and source of the information here. What to do now: Help spread the important information by … Read more
Does Ankle Mobility and Segment Ratios Influence Trunk Angle in the Squat
Strength and conditioning coaches should try to understand if ankle flexibility and segment ratios influence trunk angle in the squat.
How Long Does it Take to Recover after a Competitive Soccer Match
How Long Does it Take to Recover after a Competitive Soccer Match You can view the original study and source of the information here. What to do now: Help spread the important information … Read more
What Adaptations Occur to Youth Athletes using Injury Prevention Programs
What Adaptations Occur to Youth Athletes using Injury Prevention Programs You can view the original study and source of the information here. What to do now: Help spread the important information by sharing … Read more
The Importance of Muscular Strength in Athletic Performance
The Importance of Muscular Strength in Athletic Performance You can view the original study and source of the information here. What to do now: Help spread the information by sharing this infographic on … Read more
Multiple Single-Leg Hop-Stabilization Test
The Multiple Single-Leg Hop-Stabilization Test (MSLHST) is a clinical method used to examine the balance capabilities of an athlete, one leg at a time.
Neuroplasticity
Neuroplasticity refers to our brain remodelling, adapting, and organising after we practice a skill, which is vital for developing skills.
