Velocity-Based Training
Velocity-based training is simply a method of training which uses a piece of technology to track the movement speed of the exercise.
GPS (Wearables): Part 1 – Technology, Validity, and Reliability
The use of GPS devices in sport has become increasingly popular in recent years, but is the technology accurate?
Heart Rate Variability (HRV)
Heart rate variability is a method of measuring athletes’ fitness and fatigue to determine their readiness to train and prevent overtraining.
GPS (Wearables): Part 1 – Technology, Validity, and Reliability
GPS (Wearables): Part 1 – Technology, Validity, and Reliability Use this article to broaden your knowledge around wearable technology! Contents of Article Summary GPS Technology in Sport What are GPS units? What is … Read more
