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Technology & Data

As the world of technology advances, coaches and athletes are looking for ways to use these new innovations to increase their chances of success, whether that be winning trophies or setting world records.

As the world of sports technology is very complex, our aim is to simplify the science so that coaches, athletes, and everybody else can understand how to these tools in order to optimise sports performance.

Popular Posts

Velocity-Based Training

Owen Walker

Velocity-based training is simply a method of training which uses a piece of technology to track the movement speed of the exercise.

Latest Posts

The Best Way to Visualise Testing Data

Parker Teagle

The Best Way to Visualise Testing Data Truly grab coach and athlete attention with Athlete Performance Indexes Contents Introduction Athletic Performance Indexes Identifying Key Performance Indicators Weighing Tests An Example A Practical Solution … Read more

Reliability

Reliability

Dr. Jérôme Sauret

Reliability helps us understand the sources of error and how they affect findings in practice and in research.

DEXA Scan

DEXA Scans

Charlie Beestone

Dual-energy X-ray Absorptiometry (DEXA) scans can be a valuable assessment tool for measuring body composition (e.g. levels of body fat).

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