20 books from 2020 that will make you a better coach One blog post, 20 books and hundreds of takeaways! Joy at Work: Organizing Your Professional Life Marie Kondo and Scott Sonenshein For … Read more
Which to choose to maximise performance in team sports: complex or contrast training? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s … Read more
Intermittent cold water immersion: 8ºC vs. 15ºC Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments Original … Read more
Skinfold Calipers Considerations and practical recommendations Contents of Blog Post Summary Introduction How does body composition affect performance? What are Skinfold Calipers? How to Calculate Body Fat Percentage Validity and Reliability of Skinfold … Read more
The success of return-to-sport following anterior shoulder instability treatments Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Are cluster sets superior to traditional sets at eliciting a PAP response? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments … Read more
A multi-dimensional approach to training load and performance monitoring Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Sleep extension through napping may effect performance Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments Background … Read more
Should we focus on unilateral or bilateral exercise for sport performance? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About … Read more
How to maintain immune health and prevent illness in athletes Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the … Read more
Uncovering genetic testing in athletics: limits, concerns, and possibilities Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Hamstring strength vs. length: what should be the recovery priority following hamstring injury? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s … Read more
Do nutrition education interventions really embed what we want our athletes to know? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s … Read more
Improving neck strength during adolescence: Risk, recommendations and benefits Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Sport concussion assessment tools: How well do they work? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer … Read more
Learn about the fundamentals of Agility and even get a practical coaching guide to help you to develop engaging sessions.
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